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Chi Self-Massage The Taoist Way of Rejuvenation By Mantak Chia
1 Preparing for Chi Self-Massage
Raising the Chi: Perineum Power
2 Healing Hands
The Palms and the Pericardium Point
Correspondence Points on the Hands
Hand Massage
3 Head, Neck, and Shoulders
Skull Massage
Face Massage
Eye Massage
4 Detoxifying Organs and Glands