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Pak Mei Kung Fu Developed by Master Thomase Cheng(Chinese & English) Maximize

Pak Mei Kung Fu Developed by Master Thomase Cheng(Chinese & English)

Pak Mei Kung Fu Developed by Master Thomase Cheng(Chinese & English)

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Pak Mei Kung Fu Developed by Master Thomase Cheng(Chinese & English) Contents 3 Preface I 5 Preface II 7 Preface III 10 Preface IV 12 Author's Preface 4 Master Thomas Cheng & Pak Mei Quan 9 History of Pak Mei Quan School 12 Introduction to Grand Master Cheung Lai Chuen 15 My Teacher Master Cheung Bing Fat 17 Senior Master Cheung Bing Lam 20 Summary of Pak Mei Quan Kung-fu Thomas Cheng's Comprehension & Understanding of Pak Mei Kung-fu 25 My Experience of Practicing Pai Mei Kung-fu 41 Basic Skills Training 44 Training Kung-fu in the Morning 46 Integrating Buddhism, Kung-fu & Tea 48 Explanation of Pak Mei Kung-fu Theories & Techniques Demonstration of Sap Bat Mor Kiu 64 Movement Demonstration of Sap Bat Mor Kiu 76 Explanation to Classical Forms Honored Peace Prize & Kung-fu Life 98 Honored 2007' Gusi Peace Prize 105 Kung-fu & Life Experience