Chen style 8 diagram palm series--8 diagram free fighting(San shou)

Chen style 8 diagram palm series--8 diagram free fighting(San shou) seeks six harmonies, namely external harmonies including thata between hand and foot, elbow and knee, shoulder and crotch, added by internal harmonies from these between mind and will, will and breath, breath and force, only when the external and internal factores integrate with each other, can all effects be achieved, the practitioners can give a full play to the techniques as pushing, propping, chopping, thrusting and pointing in the course of revolving, this fully exhibits 8 diagram palms attacking rules, which help to make the effects to defeat the enemy when we are outnumbered and weaker. Chinese with subtitles in English and Chinese.