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Choy Lay Fu(Cai Li Fo) Kung Fu-Wu Lun Ma(5 wheel footwork traini Maximize

Choy Lay Fu(Cai Li Fo) Kung Fu-Wu Lun Ma(5 wheel footwork traini

Choy Lay Fu(Cai Li Fo) Kung Fu-Wu Lun Ma(5 wheel footwork traini

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DVD113-04

5 Items in stock

$19.99

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Choy Lay Fu(Cai Li Fo) Kung Fu-Wu Lun Ma(5 wheel footwork traini 5 -10%

Choy Lay Fu(Cai Li Fo) Kung Fu-The Choy Lay Fu Kung Fu has 160 years history since the time of the founder Chen Xiang. Choy Lay Fu is considered a major branch of the LingNan art of Chinese boxing and it also spread to Hong Kong, Macao, Europe, America, Australia and Africa. Five wheel footwork training is a set of footwork training was created by Chen Xiang, combined the footwork in the north and the south for the beginners, the meaning of five wheels is: First, five rounds in the whole set, Second, wheel is round, there are five rounds inside the routine:the arms are round when putting on the waist, the line of the body is round when turning around, the swinging up and down of the arms are round, the hooking of the legs are round and the changed of the footwork is round. So it is called Five wheel Footwork Training. Chinese with subtitles in English and Chinese.