Wing Chun Bai He(Yong Chun White Crane)-Mantis exposing in the sun

Wing Chun Bai He(Yong Chun White Crane) Chuan Series-Mantis exposing in the sun-is a routine which comes from the movement, mantis catching the cicada, there are some attack and defence movements, cutting the hibiscus with a scissor in the lower section, wasp flying out of the nest in the midddle sectiom and turning around to setp backward leading the cattle across the river, and mantis exposing in the sun in the upper section and so on. It is soft and natural with agile footwork and various hand forms, taking in and sending out, sinking and floating, with hardness and softness. Chinese with subtitles in English and Chinese.